You've found the right place if you are looking for a self-defense seminar that works. There are many seminars available, so you don't have to choose between a parking area seminar or a more in-depth course on the RAD System of Physical Defense. These seminars are designed to give you the tools and confidence you need to defend yourself. You'll also find general safety tips and sexual assault prevention. They will also discuss vehicle and home awareness guidelines. Finally, they will show you how to manage a volatile situation.
Silverback Self Defense Parking Lot seminar
Silverback Self Defense Parking Lot seminar informs about the most common situations that can occur in parking lots. The program estimates that approximately 10% of all crimes are committed in parking lots. This seminar covers safety tips, how to avoid being a victim of predators and techniques to prevent abduction. This seminar is different from Phase 1, as it focuses on real-life situations.
Silverback Self Defense founder Robert Webre is a veteran of martial arts. After being bullied as an infant, he decided that he would become a martial art instructor. He holds a sixth level black belt in Taekwondo as well as being a certified Krav Maga Instructor. He is also licensed to teach firearms, and has more than twenty years experience in self-defense classes in Houston. Robert has worked hard to make his self defense curriculum accessible to a wider audience since the Parkland massacre.
RAD System of Physical Defense
The RAD System of Physical Defense (RAD), a complete self-defense system, teaches how to resist attacks. It employs a scientifically-proven approach that uses physical weapons and defensive positions. These techniques are based on gross motor skills that can be developed through repetition. To teach these techniques to students, the instructor uses padded gear. The techniques are targeted at one attacker at time.
The RAD System of Physical Defense for Women offers a complete course in self-defense that teaches realistic techniques and tactics. This comprehensive program begins by reducing risk and increasing awareness. Then, it moves to practical training. It is the only self-defense system that has been approved by the IACLEA. It has been taught by more than 250,000 North Americans women.
SEPS Women's Self-Defense online class
SEPS Women's Self-Defense courses teach women how to defend their bodies. Learn how to recognize and respond to potential attackers. The course is free and teaches women strategies and skills to defend themselves against attackers.
The nine-module course covers all aspects regarding women's personal safety including how to avoid abuse by men, sexual violence, stalking, and how to prevent it. The course also shows women how to protect their cars and homes. This course dispels common myths and gives you a comprehensive guide for self-defense.
FIT HIT boutique fitness studio
An excellent way to learn how you can defend yourself against an attack is to attend a self-defense seminar. Many self defense seminars can be held in groups. These seminars can be beneficial to both men or women. They are taught in a manner that allows for the use of experienced instructors to deal with violent situations. FIT HIT, an Israeli military fitness center, offers self-defense seminars for adults, children, and women.
FIT HIT is a boutique fitness studio that teaches Krav Maga and real-life self-defense techniques. This boutique studio teaches self-defense techniques in an elegant setting. Without causing injury, the instructors will teach you how defend yourself in violent situations. These classes will also help you to defend yourself in the event of a crash.
FAQ
How do beginners do self-defense?
Self-defense is not just for people who have been trained by experts. You must also be able to defend yourself alone. Learn some basic techniques to defend yourself from an attack.
You can start by practicing simple movements such as punching, kicking, and kneeing. Then, you can move on to more complex moves like grappling or joint locking.
It is always useful to practice something that is similar to what you might face in real-life situations. For example, if you want to learn how to kick someone, then you should practice on something soft like a pillow.
This will ensure that you don't cause injury to yourself while practicing. Also, ensure you don't hit anything hard because you might break something.
What should I be looking for in a Self-Defense Class?
It is important to consider the reputation and experience level of instructors when choosing a self defence class. Ask about their credentials.
Ask if they offer discounts or free trials. Many instructors offer discounts or free trials to new students.
Ask if they offer online classes so you can take advantage of them whenever you want.
Ask if they provide emergency medical care after every class. This is especially important if you get injured during a class.
Look for a class that has a variety of exercises. This gives you plenty of time to experiment with each technique before moving on.
What is the best way to defend yourself as a woman?
Pepper spray should always be on a woman's person. It is important to have pepper spray on you in case you are attacked by someone greater than yourself. It might save your life.
Women should also learn how effective kicks are. Kicking is a good way to protect yourself against an attacker.
How much does it cost for a self defense course?
There are many self defence courses. The price of self-defense classes varies depending on where they are held and whether they are taken in person or electronically.
Some schools charge about $50 per calendar month, while others charge up $200.
You can find a low-cost option at your local community center. Many of these places offer free self-defense lessons.
What does a stungun do for an attacker?
A stun gun uses electricity to incapacitate someone. The stun gun causes muscle contractions that stop them moving. They can't fight back.
Stun guns generally work best when they are used on the neck area or head.
The most common use of a stungun is to shoot at the victim's body parts until they become unconscious.
Some stun guns also emit high-pitched sounds to scare attackers. These stun guns, also known as TASERs, emit high-pitched sounds to scare attackers.
Is pepper spray good for self-defense?
Pepper spray is a powerful tool for self defense. It's quick-acting and relatively easy to use. You should still use pepper spray with proper technique.
As a first line of defense against violent attackers, pepper spray is not recommended. Call 911 immediately if someone threatens to kill you.
Statistics
- Some people walk into a gym thinking they are going to become the best by training whenever they like and not putting 100% effort in. (budodragon.com)
- Verbal harassment was the most common form, but 51 percent of women said they were touched or groped in an unwelcome way, while 27 percent of women survived sexual assault. (healthline.com)
- Kung Fu alone has 400 unique martial art styles – and whilst you likely won't be able to find a school for each form, many other martial arts are completely different altogether. (budodragon.com)
- The Rape, Abuse & Incest National Network reports that 70 percent of sexual violence cases aren't committed by random strangers in a dark alley but by people we know: friends, family, partners, co-workers, etc. (healthline.com)
External Links
How To
Which type of self-defense should you learn?
Self-defense is a broad term, which can cover a wide variety of options. There are many types of self-defense you can learn. These are the most commonly used:
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Boxing – Because you can fight with your hands, boxing makes a great self-defense option. While most people think only men can box, many women can. Boxing can be learned by women through a variety of methods including private lessons, gyms and online courses.
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Wrestling: Many people believe wrestling isn't real, but it is. In fact, it was once considered the national pastime of America. It is possible to learn wrestling online, through gyms, or in private lessons.
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Jujitsu (Jujitsu) - Jujitsu helps you defend yourself using your own body weight. It is easy to learn, and it improves balance and coordination.
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Kickboxing – Kickboxing is similar in style to Muay Thai except it uses kicks rather than punches. Like Muay Thai, it's a full-contact combat sport that requires no rules. Because it is easy to learn, it's a great choice for beginners.
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Tae Kwon Do – TKD combines elements of karate (taekwondo), jujitsu, and karate to create a Korean martial art called Tae Kwon Do. It is an excellent choice for self-defense training without the fear of hurting someone.
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Mixed Martial Arts - MMA combines several martial arts. It combines Brazilian Jiu-Jitsu, Judo Judo Boxing Wrestling and Sambo. Because of its effectiveness, it's one among the fastest-growing sports.
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Karate: Karate is a Japanese Martial Art that focuses primarily on kicking techniques. It's been around for many centuries and has evolved over the years. Today there are many different styles of karate, each with its own unique moves and training methods.
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Knife Fighting. Knives are great for protecting yourself. To stab your attacker, you don't need to be close. You just need to know how to handle a knife defensively.
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Pepper Spray – Pepper Spray is a useful non-lethal weapon. It can help you escape or stop an attacker from attacking. However, pepper spray should not be used on attackers because they may get burned.
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Firearms - The last line of defense against an attacker is to shoot them. Law enforcement officers or trained civilians usually do this.
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Self-Defense Classes- This class teaches all the skills you need in one place. They cover everything from grappling and shooting.
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Combative Sports: Another great option is to take part in combative activities like kickboxing, mixed martial arts, and even amateur wrestling. These sports require discipline and practice. You will also learn how to protect yourself.
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Martial Arts Schools-If you are serious about learning martial arts, then you should enroll in a school that teaches it. Some schools offer classes that also include weapons.
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Online Courses – There are many resources that you can also access for free. 15) Books - Some books might be of assistance. Alan Peppard's book "The Complete Idiot's Guide To Self Protection" covers all the topics.
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Begin with what you know - Before learning something new, be sure to first master the things you already know. You will avoid making errors that could be detrimental to your health.
I think I might give self-defense a try. I've always wanted the ability to fight but wasn't interested in learning it. As I get older, I may as well take care of myself and not rely on others.
I have decided to take it slow and see what happens. I have been thinking about joining a local gym so that I can start lifting weights. I'm still undecided if I should purchase a gun.