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If women want to avoid sexual assault, they need to learn self-defense tactics



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If women want to be safe from sexual assault, they need to be able to use self-defense techniques. One in four female victims of sexual assault will experience it during their lifetime. These assaults are much more likely to happen against women they know than against strangers. Self-defense techniques teach women how to protect themselves and keep their loved ones safe as well.

One in four females will be sexually assaulted during her lifetime

One in four women will be sexually assault--as a victim or perpetrator--in her lifetime. Multiple studies across the country confirm this alarming statistic. Low education levels make women more susceptible to sexual assault than those with higher education. Furthermore, one out of every seven women will become pregnant during a rape. One out of every four victims had known their attacker before they were attacked.

The costs of sexual assault are enormous. The US alone spends more than $450 million annually on sexual assault. Victims are more likely to have lower educational aspirations, and less earnings. Each year, the statistics increase. The Centers for Disease Control and Prevention estimates that one in four women will suffer from some type of sexual assault at some point in her life.


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70 women per day commit suicide every day due to sexual violence. This has increased by 2.87% from last year. Stalking is also an important factor in sexual violence cases, as it often precedes sexual violence. It is crucial to recognize stalking and prevent it from happening to victims. This will help protect the community and avoid these tragic events.


Women are more likely than men to attack them if they know the person.

A study has shown that women are more likely be assaulted sexually by close friends and family than strangers. This discovery challenges the popular belief that most sexual assaults occur between strangers. Researchers at Glasgow University examined 991 cases in Scotland of rape and found that assaults on women were more common if they were known to the perpetrator. The study also found that the delays in the justice system caused many victims to suffer a great deal.

Most sexual assaults occur in the dark, when few people are on the streets. Women may be traveling alone home from a bar or night class, or they may be intoxicated. A friend, family member, former or current partner could be the perpetrator.

Women need to learn self-defense techniques to protect themselves

Self-defense is crucial for women, because they are often targeted in sex-related crimes and domestic assaults. Randomly violent attacks also target women. In the U.S., women account for 81.7% of all sexually-related homicides, while the average male attacker is larger, faster, and more skilled. You can defend yourself in many ways, including by learning how to use a weapon.


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Despite the fact that women are disproportionately targeted, there are still many women who have not learned self-defense techniques. This means that women need to be trained in self-defense. In the event of an attack, women should be able use a gun and pepper spray.

While self-defense tools can help women defend themselves, they do not serve as magical talismans. You can only use them often to deter violent criminals. Therefore, women should receive regular training in hand-to-hand self-defense techniques. Besides, if they choose to carry a gun, they should practice it frequently.




FAQ

What are some self-defense tips that women can use?

When practicing self-defense, you need to be able to react quickly. This means that you should be prepared for anything.

One of the best things you can do is to train with a friend. You can practice together and work together on your technique with a partner.

Another tip is to practice with something heavy. If you are attacked, you'll be more likely to hit your attacker hard if you are holding something heavy.


How can I learn self protection at home

There are many things you can do to improve your self protection skills. Martial arts is the best place to begin. Martial Arts teach you how not to use weapons. They help to build confidence as well as fitness. You don't have to go to a class either, most schools offer classes online as well. It's important to know what type of martial art you want to learn. Do you want to learn Kung Fu? Or perhaps Karate? Although these two styles may be very different, they are both excellent. They differ mainly in the way they fight. Kung fu, on the other hand, is focused on grappling techniques and kicking. Karate, however, focuses on striking techniques.

Another thing to consider when choosing a school is whether or not they offer instruction in multiple forms. This is the number of martial arts styles that are taught in a school. While some schools may only teach Tai Chi, others might offer instruction in multiple forms of martial arts. No matter what type of martial art you are interested in, ensure that you only choose a respected school. Ask your friends and family if they have ever studied there. Also, ask questions about the training and background of the instructors. Visit the school to speak with someone who has taught there if possible.


What are the advantages of training in martial arts?

Martial arts training teaches you skills that you can apply in any situation. These skills will help you grow stronger and quicker. In addition, they teach you how to deal with different types of attacks.

They will increase your self-confidence. If you feel secure, you are more likely to be relaxed and less stressed.

They are also great for your health. Regular exercise is proven to improve your physical condition.



Statistics

  • The Rape, Abuse & Incest National Network reports that 70 percent of sexual violence cases aren't committed by random strangers in a dark alley but by people we know: friends, family, partners, co-workers, etc. (healthline.com)
  • Most likely, the person will want some kind of boxing match, so if you can out-box them, this would be 100% ideal for survival. (budodragon.com)
  • Kung Fu alone has 400 unique martial art styles – and whilst you likely won't be able to find a school for each form, many other martial arts are completely different altogether. (budodragon.com)
  • Verbal harassment was the most common form, but 51 percent of women said they were touched or groped in an unwelcome way, while 27 percent of women survived sexual assault. (healthline.com)



External Links

en.wikipedia.org


read.amazon.com


homedefenseacademy.com


researchgate.net




How To

How to properly apply pepper spray for self defense

To make sure that you don’t accidentally spray pepper spray in your face, gloves are the best option. This will prevent accidental gunshots.

Second, aim at your eyes when pepper spraying. These are the most sensitive parts of the human body, and if the spray hits them, it could cause severe damage. Because it won't burn as much, you should aim toward your nose.

When using pepper spray, you must hold the canister tightly in one hand. This is because if you drop the canister, it could break open and start spraying everywhere. You can fire the pepper spray slowly by pulling down on the trigger. You must keep the trigger down throughout the entire process. Otherwise, pepper spray will not work.

Pepper spray works best if sprayed directly onto the eyes. If you can't reach your eyes, make sure to spray towards the nose.

Once pepper spray is applied, the attacker will feel extremely uncomfortable. You may notice that you feel nauseated and dizzy. He/she may also experience burning and intense itching sensations.

Move quickly to safety once the attacker has become incapacitated. Don't let him/her get near you again. Don't hesitate to call the police.




 



If women want to avoid sexual assault, they need to learn self-defense tactics